no weight loss

well maybe that 1-2 lbs. that keeps showing back up - But BOY! I'm getting more fit everyday...walking...water aerobics...tae bo...i do it and "I've got muskels" =-)

Jib Jab

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admisssssion

Okay, so I haven't lost any weight...in fact I've gained...any amount of gain is DEFINITELY a bad thing, so I won't tell you how much right now.

I have learned/realized a new truth: I have MUCH to gain by losing weight. Here's my list that I'm posting on my bedroom door to help me. Keeping it positive.

1. Energy
2. Cute clothes
3. Good body image
4. Clear skin
5. Healthy GI Tract (indigestion/stomach acid)
6. Better breathing (no snoring)
7. Healthier thyroid
8. Better back
9. Happiness

That's a pretty darn good list. I'm looking forward to losing and gaining. I'm going to be using the Sacred Heart Diet to start because the exercise/eating differently doesn't work when you're too depressed and tired to care. So a quick loss and while I'm losing I'll gain energy and care to get a more long-term change going. That's the goal...and if I accomplish this, Dad, you don't have a cheatin' chance in this contest! hehehe!!!

Just made a weight loss goal chart...we don't have much longer in this contest. If anyone is interested, let me know and I'll email it to you.

Soooo

I (Emily) have noticed that I am not the only one who hasn't posted anything. However, I have lost a few pounds. I am down to about 134. Hurray for me, although I am not doing much to help myself, just trying to eat less. Good luck to you all and hope to hear some updates!!

Nanamama

I'm using the "home test". It says that I'm 29% body fat - which is up from the last time I measured -- so...........

I've gained -- not surprising considering how I've been eating the last 2 weeks ;-) and I've not been exercising as much as I was at the beginning.

Time to start over!....after Emily leaves;-) (boo hoo!)

Olivia

Body Fat: Navy 30.93
YMCA 45.31
Weight: 127.5

I am changing my goals.
Weekly loss: A new book
If I win: A Karaoke Machine

Back Where I Started

I have been less than diligent and am back where I started. See earlier post on weight and body fat. This is tougher than it used to be.