Friday, September 12, 2008

admisssssion

Okay, so I haven't lost any weight...in fact I've gained...any amount of gain is DEFINITELY a bad thing, so I won't tell you how much right now.

I have learned/realized a new truth: I have MUCH to gain by losing weight. Here's my list that I'm posting on my bedroom door to help me. Keeping it positive.

1. Energy
2. Cute clothes
3. Good body image
4. Clear skin
5. Healthy GI Tract (indigestion/stomach acid)
6. Better breathing (no snoring)
7. Healthier thyroid
8. Better back
9. Happiness

That's a pretty darn good list. I'm looking forward to losing and gaining. I'm going to be using the Sacred Heart Diet to start because the exercise/eating differently doesn't work when you're too depressed and tired to care. So a quick loss and while I'm losing I'll gain energy and care to get a more long-term change going. That's the goal...and if I accomplish this, Dad, you don't have a cheatin' chance in this contest! hehehe!!!

Just made a weight loss goal chart...we don't have much longer in this contest. If anyone is interested, let me know and I'll email it to you.