Saturday Report

It is easier for me to report on Saturday or Sunday. This morning my weight was 242.5 lbs. I have lost an inch off my weight and hips (both 47 inches now), body fat is 36% by Navy method. I will make myself a banana-mango-yogurt smoothie as reward.

Nana-banana mid-week

but better than skipping a whole week.

weight: 155.6 lbs
body fat: 28.5%

lost?? Of course, each day is different and flucuates within the day -- I do my measurements in the morning before I eat anything - even water.

I'll get back on track Monday (is that the day we report or is it Sunday?)

Sadah

So I just got home last night and I didn't measure myself but I did weight myself...
It is a new scale so it won't be real accurate when comparing to my last posts.

Weight: 144.2

Emily

Ok so I have lost weight (now 135) but I am pretty sure no body fat. Although I haven't checked. Getting ready to do too many things here! See ya soon!!

Olivia!

Ok, so I have started working out and I actually like the way my clothes are fitting better.

Weight: 128
Body Fat-Navy: 33.13%
Body Fat- YMCA: 38.82%

I should think of a weekly prize...Um...a foot massage from Timmy! (at his suggestion!)

Amanda

Weight still 155
First %: 30.5
YMCA %: 45.36
I can't believe I'm actually losing fat...this is so awesome! Another book for me!

Dad

OK. I'm in. I weigh 250 pounds. My body fat is 28.4% by the Bailey/Covert method and 38.24% by the Navy method. My big reward will be scuba diving lessons. This weeks reward for finally doing a blog entry will be another bowl of my homemade chicken soup. I can brag that I am choosing this instead of a bowl of ice cream.