No change this week. Still:
155lb
30.5%
45.36% YMCA
Bummer! Back to the belly dancing!
Tuesday, July 8, 2008
Monday, July 7, 2008
Nanamama
Well! =( no weight loss here this week!!
Let's see about measurements??
28.5% ? loss?? nope! At least it wasn't a gain - you would be shocked at the junk I ate this week - only serves me right!!
Better luck next week! =)
Let's see about measurements??
28.5% ? loss?? nope! At least it wasn't a gain - you would be shocked at the junk I ate this week - only serves me right!!
Better luck next week! =)
Friday, July 4, 2008
Saturday Report
It is easier for me to report on Saturday or Sunday. This morning my weight was 242.5 lbs. I have lost an inch off my weight and hips (both 47 inches now), body fat is 36% by Navy method. I will make myself a banana-mango-yogurt smoothie as reward.
Nana-banana mid-week
but better than skipping a whole week.
weight: 155.6 lbs
body fat: 28.5%
lost?? Of course, each day is different and flucuates within the day -- I do my measurements in the morning before I eat anything - even water.
I'll get back on track Monday (is that the day we report or is it Sunday?)
weight: 155.6 lbs
body fat: 28.5%
lost?? Of course, each day is different and flucuates within the day -- I do my measurements in the morning before I eat anything - even water.
I'll get back on track Monday (is that the day we report or is it Sunday?)
Sadah
So I just got home last night and I didn't measure myself but I did weight myself...
It is a new scale so it won't be real accurate when comparing to my last posts.
Weight: 144.2
It is a new scale so it won't be real accurate when comparing to my last posts.
Weight: 144.2
Emily
Ok so I have lost weight (now 135) but I am pretty sure no body fat. Although I haven't checked. Getting ready to do too many things here! See ya soon!!
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